Open Buddha

Open Source Buddhism, Technology, and Geekery
Bay Area, California

Sitting Meditation

This has been making the rounds with a few people but is still worth noting, I think. Patrick has put a guide up for basic zazen practice that is fairly good as well as entertaining.

</param></param></embed>

I happen to be familiar with Patrick because he does a podcast with Gwen Bell from BuddhistGeeks called “Zen is Stupid.” This is an occasionally inane but often entertaining podcast on Zen and Buddhism in general.