Sitting Meditation
August 22nd, 2007 Posted in Buddhism
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This has been making the rounds with a few people but is still worth noting, I think. Patrick has put a guide up for basic zazen practice that is fairly good as well as entertaining.
I happen to be familiar with Patrick because he does a podcast with Gwen Bell from BuddhistGeeks called “Zen is Stupid.” This is an occasionally inane but often entertaining podcast on Zen and Buddhism in general.
